Prime Hydration+ Drink Mix Sticks Ice Pop - 6 sticks x 9.7g

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While BCAAs are used in supplementary form to help muscle growth, Professor Desbrow said the jury was still out on their benefit to a regular person.

Despite being caffeine-free, bottles of Prime Hydration — the one available in supermarkets — have a disclaimer on its containers, saying it's not suitable for children under the age of 15, pregnant or breastfeeding women. Logan Paul has established an extremely strong following on YouTube by posting content such as pranks, daily vlogs and music videos. Griffith University sports dietitian Professor Ben Desbrow said the consumption of highly caffeinated drinks had a range of physiological and cognitive effects, including insomnia, increased breathing and heart rate, and restlessness. While it is not an energy drink, Prime Hydration drinks can help with your energy levels as they contain B vitamins vital for your energy household. Why Is Prime Hydration So Popular? We have a very confused general population on what good sports nutrition actually looks like. They tend to think it needs to be in a supplemental form, but the athletes I work with have a food-first policy," Professor Desbrow said.

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Prime Hydration is a sports drink, but also called a lifestyle drink – as not everyone who enjoys Prime Hydration is an active sports person. This drink is also very popular within gaming and streaming circles. Prime Hydration was created through a collaboration of two very popular YouTube streamers: Logan Paul and KSI. Each has a large fan base, creating a big hype around their product before it was even launched.

I'm not a huge fan of artificial sweeteners, because what they are is an indigestible carbohydrate. They get into your digestive system, and we don't have the enzymes to break those sugars down," he said. Some retailers and consumers are also taking advantage of the scarcity and hype by selling the drinks at a higher price.In this case, giving a dose of caffeine to young children who've got … developing cognitive function is not a wise idea," he said. Why are schools banning the drinks? However, the rest of the ingredients include preservative additives and added vitamins. Is Prime Hydration actually good for you? With a range of flavors to choose from, you’ll be able to find a taste that suits your preferences.