PhD Synergy All-In-One is a lean, all in one, post-workout shake. ‘All-In-One’ refers to PhD Synergy being able to offer a multitude of benefits from an array of ingredients within one shake. If you’re looking for an intelligent formula that will help you maintain lean muscle mass, look no further than PhD All-In-One Protein. Nekada je suviše teško odabrati pravi suplement, naročito ako imate mnogo ciljeva na čijem ostvarenju intenzivno radite u teretani. Međutim, ako ste u dilemi, a ozbiljno se bavite vežbanjem ili nekim sportom, nećete pogrešiti ako odaberete PhD Nutrition Synergy ISO-7, sveobuhvatni suplement koji će vam pomoći da brže dođete do svog fizičkog i mentalnog maksimuma. PhD Synergistic Protein Blend (Whey Protein Concentrate , Whey Protein Isolate) , PhD Muscle Volumising matrix (Micronised Creatine Monohydrate, Micronised L-Glutamine, Taurine), Fat Reduced Cocoa Powder, Maltodextrin, Dextrose, Dietary Fibres (Acacia Gum, Chicory Inulin), Fructose, Olive Oil, Sodium Carboxymethylcellulose, Xanthan Gum, Flavouring, Mineral Blend (Magnesium Oxide, Zinc Oxide), Vitamin Blend (Ascorbic acid, Vitamin E, Pyridoxine), Methoxyisoflavone, Sweetener (Sucralose)

RECOMMENDATION: add 2 rounded scoops (approximately 66g) of Synergy-ISO-7™ to 300ml of ice-cold water or 300ml of ice-cold milk and shake vigorously for 10 seconds.The Synergy ISO-7 user isn’t particularly looking to add mass, but looking to maintain a lean physique and maybe add a small amount of lean, quality muscle tissue as Synergy ISO-7 contains 242 calories. ALLERGY INFORMATION: For allergens, including cereals containing gluten see ingredients in bold. May also contain Soya and egg. DIRECTIONS FOR USE Chances are you probably know all there is to know about Monster Supplements, but if you don’t then here’s a little more detail about them. When choosing the perfect all-in-one protein supplement for your training goals, there are a few factors to consider.

When it comes to the top 5 all-in-one protein blends, it isn’t surprising that My Proteins all-in-one made the list. This award-winning company was founded in 2004 and has grown to become a household name in the fitness industry.Take 2 servings of synergy-ISO-7 daily. Use 1 serving 60-90 minutes prior to a workout ,with the second serving either immediately after the workout to assist repair and replenishment, or at anytime other time during the day. On non-training days, simply use 2 servings throughout the day, 1 serving in the morning and the second serving during the evening. Brojne studije su pokazale da kreatin poboljšava performanse i omogućava vežbačima da izvedu više ponavljanja, povećaju snagu i brže izgrade mišiće. Kreatin je izvanredan izvor energije koji podstiče proces izgradnje proteina u ćelijama, ubrzava metabolizam i povećava volumen ćelija mišića. Istraživanja pokazuju da je kreatin najefikasniji prilikom izvođenja vežbi visokog intenziteta i prilikom eksplozivnih aktivnosti. To uključuje treniranje pod opterećenjem i sportove koji traže kontinuiran napor. Includes: 3g L-Leucine, Creatine monohydrate, ZMA, and Aminogen. Vitamins A, D, E, C, B12. Green Oats and Tolerase™ L.

Ingredients: Whey Protein Concentrate ( Milk) (46%) (Contains Emulsifier: Lecithins), Maltodextrin (21%), Milk Protein Concentrate (13%), Hydrolysed Wheat Protein (11%), Creatine Monohydrate, Flavouring, Stabilisers (Guar Gum, Xanthan Gum), Colour (Curcumin), Magnesium Oxide, Sodium Chloride, Sweetener (Sucralose), Vitamin C, Zinc Oxide, Vitamin B6. Carbs come from a mix of Dextrose, Ground Oats to provide 22g, of which 15g are sugars. A little higher on sugar compared to others on the list. Ans: Whey Protein doesn’t have any specific age but usually is manufactured for adults. People above 16 years old are recommended to use whey protein. 4: Is it necessary to do workout for results?

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For best results use 2 servings of Synergy daily. Use 1 serving within 30 minutes of completing intense exercise, followed by the 2nd serving at any other stage throughout the day.